Managing stress seems to be of growing concern to professionals and students alike. Our wellness programmes tap into the ancient wisdom of India and Korea, into age-old traditions that continues to be relevant in mastering the fine art of balancing mind and body to develop a total sense of well-being.

Our wellness programmes, run by professional trainers from Korea and India, include Pathanjali Yoga, Taekwondo and Calligraphy, all time tested, ancient practices that enhance equilibrium, concentration and composure.